Strider Tuesday Night Track/Road Course Workouts at East Lyme H.S. Everyone shows up slightly before 6:00 pm, the track is lit, it is recommended those opting for a road workout during the winter months, to wear a reflective vest and use a headlamp. Showers are available at the school, optional rehydration stop at Crown Pizza after the workout. This is year round event, all are welcome. See details on Training Run page.