Strider Tuesday Night Track/Road Course Workouts at East Lyme H.S. Everyone shows up slightly before 6:00 pm, the track is lit, it is recommended those opting for a road workout during the winter months, to wear a reflective vest and use a headlamp. Showers are available at the school, optional rehydration stop at Crown Pizza after the workout. This is year round event, all are welcome. See details on Training Run page.
Tuesday Night Workouts
