Tuesday Night Workouts

Tuesday Night Track at East Lyme H.S.

Strider Tuesday Night Track/Road Course Workouts at East Lyme H.S.  Everyone shows up slightly before 6:00 pm, the track is lit, it is recommended those opting for a road workout during the winter months, to wear a reflective vest and use a headlamp.  Showers are available at the school, optional rehydration stop at Crown Pizza after the workout.  This is year round event, all are welcome. See details on Training Run page.